Reformer Pilates Classes in Chipping Norton, NSW

Reformer Pilates is the newest chapter in what we offer at Sox Up — and we could not be more excited to bring it to our community.

We built this space because we know what happens when strength meets control, when movement is intentional, and when quality is valued over quantity. This is not just about flexibility or stretching. It is about moving better, feeling stronger, and building a body that can actually do the things you care about — in the gym, in sport, and in everyday life.

Whether you are here to support your strength training, recover better, improve posture, or simply feel more in tune with how your body moves, this is your place.

Why Reformer Pilates?

Reformer Pilates uses spring-loaded machines that add resistance and support to a wide range of controlled movements. It allows you to train strength, stability, mobility and balance all at once — without needing to smash yourself to feel results.

This style of training is low impact but incredibly effective. It builds core strength, challenges stability and helps you unlock better movement patterns. Every session helps you build strength from the inside out.

Who It’s For

• Anyone wanting to move better and train smarter
• Strength athletes looking to improve control, stability and recovery
• People returning from injury or looking for low-impact, high-reward movement
• Complete beginners who want to build a solid base before jumping into other training styles
• Anyone who sits a lot, moves a little, or wants to take better care of their body

You do not need to be flexible. You do not need to be coordinated. You just need to show up.

Our Approach

Just like our strength and conditioning program, Pilates at Sox Up is coached with intent.

We keep our classes small so every session can be properly guided and coached. You will not get lost in the crowd. Our instructors are here to help you understand each movement, build confidence and get stronger every time you step on the reformer.

Our classes are suitable for all levels, and our team knows how to scale movements to suit your needs. Whether you are brand new or experienced, you will find the right level of challenge here.

What to Expect

• A welcoming space with expert instruction
• Structured, intentional sessions that challenge and support you
• No mirrors, no pressure, no comparison — just progress
• A real community feel with coaches who care about how you move
• Reformer Pilates that complements your strength, not competes with it

Ready to Try It?

Your first two classes are on us.

Book your free trial through the app or contact us to get started. We are proud of this space and excited to share it with you. Come see what it is all about.

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